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Therapeutic Approach

At MindfulCo Inc, we believe in a deeply client-centered approach that honors each person’s unique experiences, strengths, and needs. We are committed to creating a safe, welcoming, and nonjudgmental environment where individuals, children, and couples can openly explore their thoughts, emotions, and personal challenges. Our goal is to offer a therapeutic space where clients feel genuinely heard, supported, and understood, allowing them to move at their own pace and engage in meaningful self-reflection. Through compassionate guidance, evidence-based interventions, and collaborative treatment planning, we empower clients to navigate their mental health concerns and begin a process of healing, growth, and positive transformation.

Ongoing professional development is a core part of our philosophy. The field of mental health is constantly evolving, and we are dedicated to staying current with emerging research, best practices, and innovative therapeutic approaches. Our clinicians engage in continuous training and supervision to ensure the care we provide remains effective, relevant, and grounded in the most up-to-date knowledge. This commitment to lifelong learning directly enhances the support we offer our clients by integrating the latest insights in emotional wellness, trauma recovery, relationship dynamics, and overall well-being. At MindfulCo Inc, our dedication to growth reflects our promise to deliver care that is compassionate, informed, and deeply transformative.

Contact Us

Equine Facilitated Therapy

Insurance accepted...
Private pay
BCBC
PEBA

Aetna
Cigna
United
Oxford
Medicare
Medicaid
Molina
Blue Choice
and many more...

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For any questions you have, you can reach me here:

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Address: 

115 Atrium Way Suite 18 Columbia, SC 29223​  * 1365 Sanders Creek Rd Cassatt, SC 29020

 

Office

 (803) 805-3792  (Primary)  

(803) 569-3101 (Ask for Mindfulco Inc for Transfer)

 

Fax

1 803-962-1705

Email

mindfulcoinc@mindfulcoinc.com

Schedule:

Main Schedule Portal

Dr  Jessica Pena-   Schedule          Ashley Turner- Schedule

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